January 30th is Bell Let's Talk Day.

1 in 5 women will experience Perinatal Mood and Anxiety Disorders but may be too afraid to ask for help. Let’s change that. Check in, follow-up, offer help.

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This year, Bell has invited Life With A Baby to partner with them for #BellLetsTalk Day to ensure maternal mental health is part of the conversation. They have also partnered with Indigo to host events in select stores across the country to keep the ever-important in-person component of mental health support at the forefront. Parents will be able to put mental health and self care into practice in a safe and welcoming environment.

Let’s make 2019 an even bigger year for maternal mental health. We’re strongest when we unite so we’re asking you to join us!

On January 30th let’s say it loud and proud to create momentum to last throughout the year!

Learn more  and get involved at www.bell.ca/letstalk