Personal & Family History

Your health care provider should be aware of any family history, it will affect when they recommend screening tests to be completed. If you are unsure about any of the questions asked, try to take some time to ask your family.

Ethnicity

Some ethnicities are at increased risk for certain types of heart disease and other related health concerns. Specifically, First Nations people and those of African and South Asian descent are at increased risk for high blood pressure and diabetes. (Source: heart and stroke)

Smoking

Smoking and exposure to second hand smoke puts you at increased risk for heart disease, nearly doubling your risk of a stroke. It also contributes to narrowing of arteries and increased blood pressure. Becoming smoke free immediately reduces your risk of heart attack and stroke. (Source: heart and stroke) Read here for more information and resources to help you become smoke free.

History of Heart Attack or Stroke

A previous heart attack or stroke places you at increased risk for another heart attack or stroke. (Source: heart and stroke)

High Blood Pressure

High blood pressure is a major risk factor for heart disease; it can damage blood vessels and contribute to narrowing of arteries. Normal blood pressure is between 120/80 mmHg and 129/84 mmHg. Blood pressure that is consistently more than 140/90 mmHg is considered high. If you are unsure where you fall, take your blood pressure at your local pharmacy or have it measured at your next check-up. (Source: heart and stroke)

Diabetes

Both type-1 and type-2 diabetes put you at increased risk for heart disease, particularly if your blood sugar levels are poorly controlled. Diabetes increases your risk of developing high blood pressure and, like high blood pressure, can damage blood vessels and contribute to narrowing of arteries. (Source: heart and stroke) If you have diabetes and are concerned about your blood sugar level controls talk to your doctor.

Family History of Preeclampsia and Gestational Hypertension

If a close female family member (mother or sister) has experienced preeclampsia (toxaemia) or high blood pressure in pregnancy (gestational hypertension) you are at risk for developing these pregnancy complications. Development of either of these complications indicates that you may be at increased risk for heart disease.

Family History of Heart Attack or Stroke

You are at increased risk for heart disease if a close family member (parent, sibling or child) developed heart disease before age 55 for males or before menopause for females. This includes both heart attack and stroke. (Source: heart and stroke)

Family History of Chronic Hypertension

You are at increased risk for heart disease if a close family member (parent, sibling or child) developed heart disease before age 55 for males or before menopause for females. This includes high blood pressure. (Source: heart and stroke)

Family History of Diabetes

If you have a family history of diabetes you are at increased risk of developing diabetes and thus heart disease. If you are concerned talk to your doctor regarding screening for diabetes. (Source: heart and stroke)